Master Classes
Master Classes for Intermediate/advanced students on Saturday 2nd October and Sunday 3rd October
at the Radisson Blu hotel.
You are responsible for arriving on time and warming up before each class.
You must be free from injury
Please note: We will not be offering refunds for late or missed classes regardless of reason due to the sell out nature of these classes.
at the Radisson Blu hotel.
You are responsible for arriving on time and warming up before each class.
You must be free from injury
Please note: We will not be offering refunds for late or missed classes regardless of reason due to the sell out nature of these classes.
Alesia Vazmitsel's Stretch & flexibility class
Alesia who is renound for her dedication in the art of stretching. For 45 minutes she will challenge and ease aching muscles through a series of poses and stretches suitable for all ages and abilities. Single and pair work stretching is a must for all thoses passionate about pole instruction and exercise, suitable for males and females. Alesia renowned for her amazing stretching ability and will support you through an ultimate stretch, post competition workout, to include a pair section too that you can take on into your own teaching structures and classes
Just few more words about the class from Alesia:
Hi Ladies,
This class is open to all dancers and simply to all people who don't have an outstanding natural flexibility but want to increase it. Some people have already asked me if I have always being flexible. No I haven’t!! But I have being trying to develop my flexibility through the years. I have devised my own methods of developing stretching that I hope soon to publish.
In my workshop I will be sharing information about stretching skills as well as going through your questions.
For instance:
Q. 'I thought it would be a good idea to increase the room temperature to increase flexibility?'
A. This is not quite right. Exercising in a heated room would make you sweat a lot and not increase the elasticity of your muscles. When we sweat we don't only loose water but also precious electrolytes (like sodium, calcium, potassium etc) that are essential for muscle metabolism.
In this class we will stretch all major muscles and some of you will find helpful to discover some new ways to stretch your hips, knees and foot joints to prevent injuries. How about getting your fingers more stronger too?
Still can't do splits or your back is not bendy enough?
All of this and much more you will find out if you join the class on Sunday 3rd October.
I look forward to seeing you there! Alesia x
Be prepared to challenge the mind, body and soul in her amazing stretching routine session not to be missed and ideal for participants new to stretching and for experienced participants too
Date: Sunday 3rd October
Where: Airport Fitness below Radisson Blu Hotel
When : 10:45am - 11:30am
What to wear: Comfortable and warm clothing
Just few more words about the class from Alesia:
Hi Ladies,
This class is open to all dancers and simply to all people who don't have an outstanding natural flexibility but want to increase it. Some people have already asked me if I have always being flexible. No I haven’t!! But I have being trying to develop my flexibility through the years. I have devised my own methods of developing stretching that I hope soon to publish.
In my workshop I will be sharing information about stretching skills as well as going through your questions.
For instance:
Q. 'I thought it would be a good idea to increase the room temperature to increase flexibility?'
A. This is not quite right. Exercising in a heated room would make you sweat a lot and not increase the elasticity of your muscles. When we sweat we don't only loose water but also precious electrolytes (like sodium, calcium, potassium etc) that are essential for muscle metabolism.
In this class we will stretch all major muscles and some of you will find helpful to discover some new ways to stretch your hips, knees and foot joints to prevent injuries. How about getting your fingers more stronger too?
Still can't do splits or your back is not bendy enough?
All of this and much more you will find out if you join the class on Sunday 3rd October.
I look forward to seeing you there! Alesia x
Be prepared to challenge the mind, body and soul in her amazing stretching routine session not to be missed and ideal for participants new to stretching and for experienced participants too
Date: Sunday 3rd October
Where: Airport Fitness below Radisson Blu Hotel
When : 10:45am - 11:30am
What to wear: Comfortable and warm clothing
Rodney James ~ Mr Burlesque Unique fitness workshop
Rodney James is my name and I am from Melbourne, Australia
Currently I am Managing Director of Burlesque Beat, Cougar Dance and Fitness Programs. I am also the
• Founder, Director and Manager of Rodney James Fitness Dance Systems Australia.
• Designer and sole choreographer for Burlesque Beat, Cougar Dance programmes
• Solely responsible for implementing and training of product , Marketing, Promoting and researching the above products to create an ongoing challenging product that meets the needs of women from all cultures and background and women at different stages in their lives.
• Marketing Manager and Promoter of Rodney James Burlesque Beat DVD.
• Consultant to a number of dance schools and pole studios both nationally and International.
• Professional Choreographer and Entertainer
I have just returned from the US where I performed as a finalist at the Burlesque Hall Of Fame and held sold out workshops at Pole Studios in NYC with Lian Tal (Bodyandpole), San Fransisco with Carol Whitsett from (Sedusa Studios), Lake Tahoe (Verticalfitness)
I also had the opportunity to visit Polelateaz Studios Houston and and Las Vegas with Fawnia Dietrich (Polefitnessstudios.com) and taught my Burlesque Beat and Cougar Dance programs.
I am returning to the US in August to perform at East meets West Tri Pole Challenge in Hollywood where I will hold my workshops at the event as well as visiting more studios across the country. I also will be choreographing the opening number for the official American Pole Fitness Association held in New York on October 24th, 2010.
I am excited to hold my workshop at this years WPSFC event in Switzerland and offer my workshops to all your participants and entrants as well as your enthusiastic spectators. The workshop will include elements of Cougar Dance and Burlesque Theatrical
What will women benefit from my workshop?
Women find some of the spark they might have lost, or the self esteem they’ve never had. The formula I have created helps:
• Improve postural awareness
• Strengthen core stability and tone upper body
• Provides psychological tools to improve self-esteem
• Gives everyone the opportunity to express themselves through dance, dress up and most of all have loads of fun! Bring it all on Rodney says!
“You can tell a Rodney girl by the way she walks down the street!”
In the meantime you may check out these links from my website which will give you more insight about me.
http://www.facebook.com/video/video.php?v=122025567850309&ref=share
http://www.dancefitnessinstitute.com/About-Rodney-James.html
http://www.dancefitnessinstitute.com/International-Workshops-Events.html
http://www.facebook.com/MisterBurlesque?v=app_2309869772#!/MisterBurlesque?v=photos
http://www.dancefitnessinstitute.com/Press.html
TIME; 11:00-13:00
DATE: Saturday 2nd October
WHERE: Airport Fitness
What to wear: Comfortably fitness clothing that makes you feel sexy - Heels are a must!!
Do not miss this unique opprtunity to train with Rodney - he will be performing on Friday evening too!! during the pole party at Alpen Rock House from 8pm
Currently I am Managing Director of Burlesque Beat, Cougar Dance and Fitness Programs. I am also the
• Founder, Director and Manager of Rodney James Fitness Dance Systems Australia.
• Designer and sole choreographer for Burlesque Beat, Cougar Dance programmes
• Solely responsible for implementing and training of product , Marketing, Promoting and researching the above products to create an ongoing challenging product that meets the needs of women from all cultures and background and women at different stages in their lives.
• Marketing Manager and Promoter of Rodney James Burlesque Beat DVD.
• Consultant to a number of dance schools and pole studios both nationally and International.
• Professional Choreographer and Entertainer
I have just returned from the US where I performed as a finalist at the Burlesque Hall Of Fame and held sold out workshops at Pole Studios in NYC with Lian Tal (Bodyandpole), San Fransisco with Carol Whitsett from (Sedusa Studios), Lake Tahoe (Verticalfitness)
I also had the opportunity to visit Polelateaz Studios Houston and and Las Vegas with Fawnia Dietrich (Polefitnessstudios.com) and taught my Burlesque Beat and Cougar Dance programs.
I am returning to the US in August to perform at East meets West Tri Pole Challenge in Hollywood where I will hold my workshops at the event as well as visiting more studios across the country. I also will be choreographing the opening number for the official American Pole Fitness Association held in New York on October 24th, 2010.
I am excited to hold my workshop at this years WPSFC event in Switzerland and offer my workshops to all your participants and entrants as well as your enthusiastic spectators. The workshop will include elements of Cougar Dance and Burlesque Theatrical
What will women benefit from my workshop?
Women find some of the spark they might have lost, or the self esteem they’ve never had. The formula I have created helps:
• Improve postural awareness
• Strengthen core stability and tone upper body
• Provides psychological tools to improve self-esteem
• Gives everyone the opportunity to express themselves through dance, dress up and most of all have loads of fun! Bring it all on Rodney says!
“You can tell a Rodney girl by the way she walks down the street!”
In the meantime you may check out these links from my website which will give you more insight about me.
http://www.facebook.com/video/video.php?v=122025567850309&ref=share
http://www.dancefitnessinstitute.com/About-Rodney-James.html
http://www.dancefitnessinstitute.com/International-Workshops-Events.html
http://www.facebook.com/MisterBurlesque?v=app_2309869772#!/MisterBurlesque?v=photos
http://www.dancefitnessinstitute.com/Press.html
TIME; 11:00-13:00
DATE: Saturday 2nd October
WHERE: Airport Fitness
What to wear: Comfortably fitness clothing that makes you feel sexy - Heels are a must!!
Do not miss this unique opprtunity to train with Rodney - he will be performing on Friday evening too!! during the pole party at Alpen Rock House from 8pm
Felix Cane Tricks & Combos Master Class - Monday 4th October Loft 1 Studios
Tricks and Combos
World Pole Dance Champion and Miss Pole Dance Australia, FELIX CANE, is coming to your studio! Felix’s world class performance talent and master teaching skills are both amazing and incomparable, and she will help guide you through this challenging signature workshop, which will feature tricks and inversion combinations that will blow you away. Felix will build on inside and outside leg hangs with gravity defying, signature combos including handsprings. She will go over full details on how to combine different tricks and inversions filling your “trick bag” with new material
Time: 10:00 - 11:30 1.5hr duration
Date: Monday 4th October 2010
Venue: Loft 1 Pole studios
Erismannstrasse 2
8004 Zurich
Class size: Max 2 per pole
World Pole Dance Champion and Miss Pole Dance Australia, FELIX CANE, is coming to your studio! Felix’s world class performance talent and master teaching skills are both amazing and incomparable, and she will help guide you through this challenging signature workshop, which will feature tricks and inversion combinations that will blow you away. Felix will build on inside and outside leg hangs with gravity defying, signature combos including handsprings. She will go over full details on how to combine different tricks and inversions filling your “trick bag” with new material
Time: 10:00 - 11:30 1.5hr duration
Date: Monday 4th October 2010
Venue: Loft 1 Pole studios
Erismannstrasse 2
8004 Zurich
Class size: Max 2 per pole
Felix Cane ~ 1.5hr Pole Tricks & Combos ~ Master Class 1
World Pole Dance Champion 2009 and Miss Pole Dance Australia champion, FELIX CANE, is not only coming to Zurich to defend her title she has kindly agreed to teach too!
Felix’s world class performance talent and master teaching skills are both amazing and incomparable, and she will help guide you through this challenging signature Master Class, which will feature tricks and inversion (overturn) combinations that will blow you away. Felix will build on inside and outside leg hangs with gravity defying, signature combos including handsprings. She will go over in full detail on how to combine different tricks and inversions filling your “trick bag” with new material.
DATE: Sunday 3rd October
TIME: 11:45am-13:15pm 1.5hr Duration
WHERE: Airport Fitness located below Radisson Blu hotel http://www.airport-fitness.ch/
CLASS SIZE: Max 2 per pole
Felix’s world class performance talent and master teaching skills are both amazing and incomparable, and she will help guide you through this challenging signature Master Class, which will feature tricks and inversion (overturn) combinations that will blow you away. Felix will build on inside and outside leg hangs with gravity defying, signature combos including handsprings. She will go over in full detail on how to combine different tricks and inversions filling your “trick bag” with new material.
DATE: Sunday 3rd October
TIME: 11:45am-13:15pm 1.5hr Duration
WHERE: Airport Fitness located below Radisson Blu hotel http://www.airport-fitness.ch/
CLASS SIZE: Max 2 per pole
Felix Cane ~ 1.5hr Pole Artistry Master Class including inversions & overturns ~ Master Class 2
Pole Artistry Master Class with a Short Routine (includes Inversions - overturns)
World Pole Dance Champion 2009 and Miss Pole Dance Australia, FELIX CANE, is not only coming to Zurich to defend her title she has kindly agreed to teach too!
Learn how to add incomparable style and artistry to your pole performance in this amazingly designed Pole Artistry Master Class. Learn how to add body movement, hand gestures, facial gestures, and artful transitions to any move.
In this Master Class you will learn a short routine that will include detailed instruction on body movement, presentation (on and off the pole), and musicality. Do you have a move that you want to stylize? There will be time in this Master Class for Felix to work with the class to stylize suggested movements and to add her signature custom flair.
DATE: Sunday 3rd October
TIME : 13:30-15:00pm 1.5 hr Duration
WHERE: Airport Fitness located below Radisson Blu hotel http://www.airport-fitness.ch/
CLASS SIZE: MAX 2 per pole
Join Felix's fan page
http://www.facebook.com/profile.php?id=510433802#!/pages/The-Official-FELIX-CANE-Fan-Page/114814635207185?ref=ts
World Pole Dance Champion 2009 and Miss Pole Dance Australia, FELIX CANE, is not only coming to Zurich to defend her title she has kindly agreed to teach too!
Learn how to add incomparable style and artistry to your pole performance in this amazingly designed Pole Artistry Master Class. Learn how to add body movement, hand gestures, facial gestures, and artful transitions to any move.
In this Master Class you will learn a short routine that will include detailed instruction on body movement, presentation (on and off the pole), and musicality. Do you have a move that you want to stylize? There will be time in this Master Class for Felix to work with the class to stylize suggested movements and to add her signature custom flair.
DATE: Sunday 3rd October
TIME : 13:30-15:00pm 1.5 hr Duration
WHERE: Airport Fitness located below Radisson Blu hotel http://www.airport-fitness.ch/
CLASS SIZE: MAX 2 per pole
Join Felix's fan page
http://www.facebook.com/profile.php?id=510433802#!/pages/The-Official-FELIX-CANE-Fan-Page/114814635207185?ref=ts
Jenyne Butterfly ~ 1.5hrs Pole Tricks ~ Mixed Ability Master Class
Jenyne famous for her gravity defying tricks and strength Jenyne leaves people feeling inspired and ready to rock their poles. Her warm, humble and friendly personality make her teaching skills second to non. do NOT miss this rare opportunity in learing from the butterfly! Jenyne is also passionate about aerial, go go dancing as well as all things pole. She looks forward to share her unique combinations and movements with you. We highly recommend you can invert confidently.
http://www.youtube.com/watch?v=PCECAMrFmBQ
DATE: Sunday 3rd October
TIME: 15:30-17:00 1.5hr Duration
WHERE: Airport Fitness located below Radisson Blu hotel
CLASS SIZE: MAX 2 per pole
Join Jenyne's fan page
http://www.facebook.com/profile.php?id=510433802#!/pages/Jenyne-Butterfly-Official-Fan-Page-/365043642226?ref=ts
http://www.youtube.com/watch?v=PCECAMrFmBQ
DATE: Sunday 3rd October
TIME: 15:30-17:00 1.5hr Duration
WHERE: Airport Fitness located below Radisson Blu hotel
CLASS SIZE: MAX 2 per pole
Join Jenyne's fan page
http://www.facebook.com/profile.php?id=510433802#!/pages/Jenyne-Butterfly-Official-Fan-Page-/365043642226?ref=ts
